Hey all. If you have a desire to make fitness a priority I would highly recommend Brian Cavanaugh. I've never worked with a trainer who "gets it" and can meet you where you are at and accept you if you can't give up macaroni and cheese! It's incredibly refreshing and his knowledge of the body, including limitations caused by injury, is top notch and likely influenced by his fabulous wife who happens to be a physical therapist, Li Ling Cavanaugh. It's one of the best decisions I've made. Hit him up. You won't regret it.