Personal Training Virginia Beach
  • ABOUT
  • CONTACT
  • SERVICES
    • PERSONAL TRAINING
    • INJURY PREVENTION
    • INJURY REHABILITATION
    • WELLNESS COACHING
    • STRENGTH & CONDITIONING
    • GROUP TRAINING
    • WEIGHT LOSS
    • ADAPTIVE FITNESS
  • MEDIA
  • TESTIMONIALS
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Cavanaugh Fitness Online Personal Training 
* If you're seeking a convenient personal training option that allows you to train with me outside of business hours, from home or remotely, check out these plans. All packages are custom tailored to your physical goals. 

What Our Clients Are Saying

If you have a desire to make fitness a priority I would highly recommend Brian Cavanaugh. I've never worked with a trainer who "gets it" and can meet you where you are at and accept you if you can't give up macaroni and cheese! It's incredibly refreshing and his knowledge of the body, including limitations caused by injury, is top notch and likely influenced by his fabulous wife who happens to be a physical therapist, Li Ling Cavanaugh.  It's one of the best decisions I've made. Hit him up. You won't regret it. 

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  • ABOUT
  • CONTACT
  • SERVICES
    • PERSONAL TRAINING
    • INJURY PREVENTION
    • INJURY REHABILITATION
    • WELLNESS COACHING
    • STRENGTH & CONDITIONING
    • GROUP TRAINING
    • WEIGHT LOSS
    • ADAPTIVE FITNESS
  • MEDIA
  • TESTIMONIALS