Many club members want the benefits of a qualified personal trainer. Yet, for one reason or another, one-on-one personal training is not the right fit for them. This is where “small group personal” becomes the perfect solution. Small group training is when a group three to six clients share a training session with a personal trainer. Check out these four huge benefits below.
Here is a personal testimony from one of my small group training clients. “Joining my small group for personal training at OneLife Fitness was an awesome decision. At first, I didn’t really know anyone. Yet, workout by workout all of us became great friends. I grew to count on my teammates to help me reach my goals, and I wanted to do the same for them. Working out no longer felt like a chore, it became a highlight of my day.” -Justine White, Member of OneLife Princess Anne In Health, Brian Cavanaugh (View this post and others on OneLife Fitness Blog)
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AuthorSquared away. Archives
May 2019
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